Ways to Keep Your Body Healthy

There are many things that we can all do to help keep ourselves healthy. It is important to do this so you can perform in whatever you do the best you possibly can.
First of all everyone should drink plenty of water. The body does no function properly when you don't drink enough water. Another thing is that you will actually feel better if you drink 8 glasses of water a day. It's not that hard to do either. Just add water to your diet by drinking a glass before or after a meal and with a snack. This will easily increase your intake.
Next you will need to get proper nutrition. It doesn't hurt to eat whatever you want sometimes, but you should be aware of what your calorie intake should be. Knowing how many calories you need to survive will help you adjust your diet. Eating too little or too much will make you pack on the pounds. You can find out more information check out the government's free page here. They offer some great information on the site. You can even take a multivitamin to help!

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Next if you smoke, you should quit. I know that's hard to do, but there are so many resources now to help you. You can actually get help through the government now! Check this link out! It is very hard t quit, but you will feel a lot better once you do. You will notice a difference quickly in the taste of your food and also your sense of smell.
The final tip I can give you is exercise. It doesn't matter how or when you do it, just get off your butt and move around. You can go for a walk, join a gym, or even pay with your kids. It doesn't matter as long as you get your heart pumping. The more active you are, the lower your risk for diseases like diabetes and heart disease will be.
As always stay healthy, do something to improve your life today!

How to Clean Green!

I am actively trying t go green. I have bee using a variety of cleaners that I make myself. You can easily make a cleaner for everything with a few items. I suggest you buy two different spray bottles. You will need to label them both. The first one you will put degreaser, counters, stove, and fridge on it. The second you will put windows, mirrors, tub, toilet, and shower on it. IN the first bottle you will fill it up with straight vinegar. You will then fill the second with half vinegar and half water.

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I know vinegar doesn't smell good, but it is a great cleaner. Vinegar is actually a great disinfectant. You will just use these cleaners the same as you use your others. If you want something that will clean the toilet bowl, you can actually add a cup of vinegar to the water in the bowl and then add 1/2 cup of baking soda. It will foam and eat the filth as it does. You can also do the same to disinfect your sink drain. It will make your drain smell better. To deodorize carpets, just sprinkle them with baking soda. Let it set for a few minutes, and then vacuum. These are all easy cleaners that you can make at home with products that you probably already have there.

Fun with Pets

I personally love animals. I guess that why I own two dogs, two cats, and am about to buy a Great Dane. I have always loved animals even as a little girl. As you can see in the pictures, my pets are a big part of the family. I have always treated them as my children. My husband loves our pets just as much s I do and I guess that's why we have so many. If I had the money and a bigger place I would run an animal rescue. I think it is horrible when animals are put down because the shelters are too full. This is a great reason why people should spay or neuter their pets. It is your responsibility as a pet owner to find puppies and kittens a home. It's not good to just dump them off somewhere where they are hungry and don't have a chance to really survive. It makes me sick to see people do this. I have to say that I adopted the majority of my pets. Weasel is a Manchester terrier/mini pin mix that I took in fr a lady in town 4 years ago. She is my baby. I adopted Paco the Pomeranian from my sister. Tex, my gray tabby showed up one day at my old house. He was only around four weeks old. Crackerjack is my Himalayan mix that my old cat birthed. My mom now owns his mother, Kitty, which I had adopted from a friend. Also at my house I have my mother-in-law's dog, Sara. She actually just had a little girl puppy last week too. As you can see I am not animal poor. Now we are getting a Great Dane from my husband's boss. They actually breed them, and no this is not a puppy mill! I am fully against puppy mills and anyone that has one, you are sick people! This is my stand and one thing I am very passionate about. I also think that cruelty to animals is one of the worst things people can do. How many of you agree with me? Feel free to comment on my post.

Well Friends

Summer is almost here and you can tell it because it just keeps getting hotter and hotter. We still aren't out of the words yet for severe weather either. A lot has been going on in my life. I quit my job for many reasons. The first is that I never got to see my husband, James. The second is that I was picking next to someone that was a complete and utter Witch with a capital B. The third is so I can start my own business venture. I love working from home because it offers me the flexibility I need when life gets hectic. Check out my other blogs to see what I have to offer you! I actually have 6 others, but some will find one of them offensive.

1. Work At Home Jobs
2. Recipes
3. Free Samples
4. Surveys That Pay
5. Cellars Family Tree
6. Free Porn (This is the one that I said might offend someone.)I want to say that the only reason I made this is for the simple fact that 1 out of every 7 clicks on the Internet is related to the adult industry. This is by no way a reflection upon me. I am just offering something that people want. And no I am not on the site, please don't ask!

Check them out if you are interested.

My Thoughts On Plastic Surgery

I have to say that if money was no option, I would have plastic surgery. There are a few things that I would fix with my body. The first is a breast lift. I am a full D cup, close to a DD and I have to say that when you are large breasted they begin to sag after awhile. I would also have my eyes corrected. I hate glasses because they get in the way. It has nothing to do with the way thy make me look. If you had the option would you have anything done?

Dr. MacDonald: Plastic Surgeon

If you are looking for a Female Plastic Surgeon in Los Angeles, you will want to check out this website. It has all the information on Dr. MacDonald. Dr. MacDonald offers a variety of cosmetic procedures. These include breast augmentation, liposuction, rhinoplasty and many more services. They welcome any question, so don't be afraid to ask. There are before and after pictures that you should check out. I actually looked at the breast reduction and breast reconstruction pictures. I have to say from the pictures she does excellent work. I like that she says on the Meet the Doctor page that she listens to what the patient wants and then explains to them what is attainable. That means that he really does care about her patients. Please check out her website today if you are interested in plastic surgery.

How My Day Started

Today has been an interesting day. I have written 4 articles through Associated Content. I have done more research about selling diaper cakes and diaper wreaths. I also didn't sleep that much last night at all. I layed down earlier and took a nap and now I am more determined and vibrant than ever. I have to make money this week. I quick my full-tie job through Wrangler to fulfill my dream of starting my own business. I know I can succeed. If you are interested in my articles please click this link. I am sure I have at least 3 that you would like to read.